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Celery Apple Kale Cucumber Lemon Juice

  • 1 min read

Ingredients:

  • 3 medium-sized apples
  • 2 cucumbers
  • 1 cup of chopped celery
  • 1 cup of kale
  • 1/2 medium-sized lemon

Benefits:

  • Beta-carotene in celery will promote metabolism, and its large amount of potassium is also effective in lowering blood pressure.
  • Lemon is infamous for its nutrition value of vitamin C, which helps to remove toxins in your body.
  • Quercetin is an antioxidant flavonoid found in apples that is known to work strongly against inflammation. It thus helps in fighting conditions such as allergies, chronic fatigue, and atherosclerosis.

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